Cardio Tennis fitness class

Get fit the fun way with this exciting group cardio workout

Bounce to the beat with motivating music

No tennis skills required (although you'll pick some up along the way)

Cardio Tennis is a fun and sociable tennis based group fitness class open to people of all ages and abilities. Supported by motivating music and qualified instructors, each session consists of a short warm up and cool down either side of a 40 minute full body workout - with the chance to hit lots of shots mixed with a variety of fitness activities.

Tuesday 7.30am – 8.30am, 12.30pm - 1.30pm
Tuesday (Junior) 6.30pm - 7.30pm
Thursday 7.30pm - 8.30pm
Friday 12.30pm – 1.30pm